The Best Self Blog Page 2

The Evolution of Vitamins: From The Stone Age to The Space Age

“Updating to a liposomal supplement is like making the switch from a rotary phone to the iPhone 6.”

To really grasp just how incredible liposomal technology is, it will help you to have some perspective on where it came from.

Approaching the middle of the 19th century, in the heart of France, two men began quietly experimenting with a medicine dropper, gelatin and an iron tray, to invent the first vitamin pill known to the modern world.

The year was 1834, and Joseph Dublanc, alongside François Mothès, had lit the fuse to set off an explosion of what would someday be a 60 billion dollar a year industry: nutritional supplements.

Almost 200 years have passed, and the majority of our vitamins are still being made using the same basic, primitive method. The simple idea was to mask the taste of the medicinal chemicals which doctors would give to their patients, in the form of an easy-to-swallow tablet.

The Curative Benefits of Liposomal Vitamin C

Vitamin C has proven effective at assisting our bodies to ward off illnesses and generally promoting a healthy immune system. Many people need to be getting between 65 and 90 mg of vitamin C a day, but some take as much as 1,000 to 2,000 mg a day in an effort to boost the immune system. Why is this? Interestingly, many supplemental products don’t contain the necessary additives to allow the vitamin to be properly absorbed in the body. The answer to properly metabolizing vitamin C (and other valuable nutrients) lies in solubility.

Natural Sources of Vitamin C

Many people are needlessly wasting money when purchasing vitamin C supplements. This is because their spending is inefficient. There are two reasons this happens. First, customers are not taking vitamin C with a carrier, which help molecules that allow certain nutrients to be absorbed into the body. The second reason is dietary. Vitamin C exists in a variety of foods.

The Godfather of Vitamin C: Linus Pauling

Linus Carl Pauling was born on February 28, 1901. He had an early interest in science, which prompted him to scrounge for materials in nearby, abandoned factories to conduct chemistry experiments in his garage. Pauling was accepted into Oregon State University when he was fifteen-years-old. The high school principal refused to let Pauling take the last few classes he needed to graduate in conjunction with college courses. Consequently, Pauling did not receive the diploma for nearly five decades, until after he had acquired his second Nobel Prize.

Comparing Liposomal Vitamin C to Tablets and Powders

You’ve probably heard that vitamin C is important for your health and nutrition. The National Institutes of Health Office of Dietary Supplements describes the myriad functions of this potent nutrient: “in the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals…the body also needs vitamin C to make collagen, a protein required to help wounds heal… [and it] improves the absorption of iron from plant-based foods and helps the immune system work properly.”

Liposomal Vitamin C Wards Off Free Radicals

Chances are, you’ve heard of free radicals. Perhaps you’ve seen a news story about them on television or read a magazine article about their connection to cancer. However, most people don’t fully understand what free radicals are, how they function, or what to do about them. Scientists are further investigating the impact of free radicals every day in order to help people avoid their harmful effects and live happier, healthier, longer lives

Liposomal Vitamin C and Your Immune System

Your immune system is your body’s first line of defense against disease. Taking measures to make the most of it can help you prevent illness rather than having to fight it off. Being proactive about maintaining and enhancing your immune system could save you discomfort, time, and even money. You can boost your immunity by giving your body the substances it needs to shield itself from sickness.

Vitamin C and Collagen: The Fountain of Youth

The two well known buzz words in the conversation about anti-aging supplements are: collagenand free radicals.

Collagen, a fibrous protein, is the key building block of skin, bone, tendons, joints and all other connective tissue. It’s what gives everything in your body its strength and elasticity – from your arteries to the skin on your face.

How Liposomal Vitamin C Promotes Happiness and Health

The human body does not produce many of the chemicals it needs for survival and so must get them from the environment. Eating a proper diet and taking the right supplements can ensure a happier and healthier lifestyle. Liposomal vitamin C supplements are an exciting new product that safely and effectively brings a necessary nutrient to anyone’s diet.

How do I choose the right Liposomal Vitamin C for Me?

Not all vitamin supplements are created equal. And once you’ve chosen to shop for a liposomal options, rather than traditional ones, that is especially the case. Usually the selection process is influenced by a few superficial factors, such as loyalty to a name brand, the perceived quality for the price, and how many “natural” buzzwords are on the label.

Follow